Hayden Young - ELITE PERFORMANCE COACH

Unleash Your

Inner Champion

No guesswork. No wasted months.

Just science-backed systems and elite coaching to dominate your goals.

  • High-performance training systems

  • Precision nutrition & recovery plans

  • Mindset & accountability frameworks

Alan Ventris
Like many i have been training for a while. Trying many different methods and only getting so far on my own. I message a friend asking for a suggestion for a trainer and she told about Hayden. From our very first video chat I knew he was the one that would help me reach my goals.


Quyntana Bateson
I started working with Hayden when I was holding a small 130-135lbs. My body was in a constant state of stress. I hadn’t had my cycle in over two years. Since working with Hayden I have never been more happier with where my health is, physically and mentally. I have gained my cycle back as well as now holding a lean 155lbs. To think this happened in less than a year makes me even more excited to see where I am going in this journey both physically and mentally.

Courtney Ballard
i’ve been working with hayden a little less than a year and have seen a great improvement physically and mentally.

He is very knowledgeable on everything fitness. He’s great at communicating and answering any questions you may have which is key.I think if you’re looking for a coach he is an amazing option and i highly recommend joining the team.

SERVICES

Let’s unleash your highest potential.

Alpha Athletics

Unleash your inner champion and dominate the competition with real expert coaching, real experience, and real results. No wasted months on cookie-cutter programs — our system fuses precision nutrition, methodical training, and a championship mindset to engineer elite athletes. Ready to break plateaus, eliminate guesswork, and transform your potential into undeniable dominance?

Forever Young Fitness Coaching

Lose fat, build muscle, and optimize your health—without extreme restrictions or plans that don't fit your life. Our system helps high performers achieve lasting transformations by building a lifestyle that supports your goals. Say goodbye to yo-yo cycles and short-term fixes. This is where real, permanent change happens.

Alan Ventris
Like many i have been training for a while. Trying many different methods and only getting so far on my own. I message a friend asking for a suggestion for a trainer and she told about Hayden. From our very first video chat I knew he was the one that would help me reach my goals.


Hayden truly believes in what he does and isn't just training people to make money. He actually cares about his team and wants them to be the best they can be. He helps all of us stay focused and guides us in the right direction. With my medical history and work schedule, I knew it would be a little challenging but he never once hesitated to be there and help me. He ensure I know he's there for anything I may need. He not only writes out my workout plan but also does my meal plan and helps me with proper supplement choices that suit my body and my goals. I'm not here to be the biggest, strongest, most defined person on the team. I'm here to be healthier than I was yesterday. He understands that and doesnt try to force me into another's goal or path.


Savannah Cargill
I recently joined Hayden Young’s team forever young about 30 days ago and have already seen such positive changes in myself. Hayden is all about healing from the inside out! He is the second coach I’ve hired and is getting me ready to compete again in an another show. Working with him has already been such a positive difference than what I’ve experienced prior. He has taken the time to work with me on making sure I’m eating properly, training properly, and focusing on my hormone health as well. This is something he’s passionate about and as woman it’s extremely important to me as well that these are all in balance and functioning the way it should for the best long term success. In these 30 days I’ve had bloodwork done to see everything going on in the inside, changed my eating habits so that I can feel my best while training, and physically I can already see the difference! Everything is tracked through his Forever Young app which is AMAZING. So easy to use and has everything that I need to be successful right at my finger tips. It includes meal plans, training programs and daily check ins, which helps so much with staying on track and keeping me accountable. Not to mention it’s so convenient, especially if your life is busy! In addition to that Hayden is such a nice guy and enjoyable to work with. I’m so excited for what’s to come being a part of his team. Cannot recommend him enough!

Michael Rogers
There's many things I could say and brag about this guy being my coach! In short, he's a direct, understanding, patient, and knowledgeable person in his line of work. Working with Hayden has been a privilege, and he has helped me out in many ways to be a much healthier person on and off the stage. If you're someone considering getting help to compete or just to add muscle or drop a few pounds for daily life and wellbeing, I'd highly recommend taking a moment and reaching out to Hayden. You won't be disappointed!Tylor Griffin
Working with Hayden has been a game changer. The biggest shift for me has been my mindset. I’ve built way more discipline and confidence, and I feel more locked in with my routine not just in the gym but in life overall.


His coaching isn’t just about workouts or food. It feels personal. He checks in, keeps you accountable, and actually gives a shit about your progress. Physically I’ve made solid progress, but mentally I feel stronger than ever.


If you’re thinking about joining, just do it. Hands down one of the best decisions I’ve made for myself.