HAYDEN YOUNG | FITNESS & TRANSFORMATION COACH

Fitness has been my passion since I was 16, when I became completely immersed in it. Being the smallest athlete in every sport drove me to push harder. I competed at a high level in wrestling, played basketball, and later transitioned into powerlifting before finding my place in bodybuilding.

At 18, I started working at Gold’s Gym as a personal trainer and front desk staff, later managing multiple GNC Nutrition stores while also building a strong background in finance. Eventually, I transitioned into full-time online coaching and founded Forever Young Fitness to help others optimize their mind, body, and physique.

I am an A.C.E Certified Personal Trainer, have completed J3 University, and have invested heavily in mentorships with some of the top names in bodybuilding. With over 10 competitions under my belt and being just a few spots away from earning my pro card, I now dedicate my energy to helping my clients become the best version of themselves.

Whether you’re a lifestyle client looking to transform your body and habits or a competitor aiming to step on stage, I specialize in tailoring programs to fit your goals. I focus on creating dream physiques, developing elite glutes and legs, and helping clients elevate their mind and daily habits to ensure long-term success.

I coach all categories, including:

Men’s Physique, Classic Physique, and Bodybuilding (including posing coaching for all men’s divisions)

Women’s Bikini, Wellness, Figure, Physique, and Bodybuilding

Beyond aesthetics, I focus on true transformation—changing habits, improving health, and optimizing blood markers to ensure my clients’ longevity and success. No matter your goal, I’m here to guide you every step of the way.